Bathroom Cleaning Secrets From the Experts

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People have actually been whining about cleaning the restroom because the development of interior plumbing. Currently a brand-new study by the University of California San Francisco/Berkeley Functional design Program shows that assistance gets on the means for those that loathe bending and stretching to get a clean bathtub as well as shower.
According to the research, making use of a device with a lengthy take care of can clean the tub/shower less complicated, taking less effort and decreasing tension on shoulders, knees and lower back.
The widely utilized sponge as well as spray cleaner cleaning technique has a tendency to place users in several positions that can result in injury to the musculoskeletal system," said study lead ergonomist and physical therapist, Ira Janowitz. "Our study reveals that making use of a cleansing device with a long deal with to do the stretching for you helps relieve musculoskeletal stress
Adhering to a couple of simple ideas can assist you avoid low back pain, claims Janowitz.

• • Press instead of pull when you have to move a hefty things. Maintain your back straight as well as the object near your body when relocating an item. Always avoid turning while you are raising.

• • While doing common household jobs, usage products that are ergonomically designed to reduce unpleasant flexing or stretching, such as the Clorox BathWand. Designed especially for cleaning up the tub and also shower, this helpful tool has a 23-inch handle and also rotating head that allows you to quickly reach huge as well as hard-to-clean areas without stressing or stooping.

• • An inactive lifestyle can add to lower back pain, so make certain to exercise regularly. Workout is essential for reinforcing as well as conditioning muscles of the upper body, or "core" muscles, that sustain the lower back.

Specialists estimate that 80 percent of Americans will certainly experience neck and back pain at some point in their lives. To keep back discomfort from interfering with the tasks of your life, make certain to take the needed precautions when possible-be it at work or while doing chores around your house.

How to Clean a Bathtub: Best Bathtub Cleaning Tips and Hacks

How Often Should You Clean Your Bathtub?

It’s recommended that you clean and disinfect your bathtub or shower weekly, including the shower curtain. Of course, not everyone does this. It’s usually done at the same time you clean the entire bathroom, and many people put this chore off for as long as reasonably possible.

Now we all know that cleaning your bathtub and shower isn’t a fun or simple job, but let’s face it, it has to be done, and if you’re not performing this task at least once a week, you are not cleaning your bathtub often enough. A deeper scrubbing should be done once a month.

The bathtub is an essential part of your home and life. Ridding it of and keeping it from soap scum, dirt, mildew, germs, and invisible mineral deposits can seem like a huge challenge, but it really doesn’t take all that much time and effort to get your bathtub spotlessly clean.

How to Clean a Bathtub

Baking soda will be your perfect cleaning partner in clearing stains and mold from your bathtub. Especially when mixed with other household staples, baking soda creates a powerful cleaning solution that is both a gentle abrasive, and a deodorizer.

Baking Soda and Vinegar

As the power duo in household cleaning, a spray made from equal amounts of baking soda and vinegar can be used in routine cleaning to remove light stains, and kill mold and mildew. Spray the mixture around your bathtub, and let the mixture sit for 15 minutes before wiping clean.

Baking Soda and Hydrogen Peroxide

Baking soda and hydrogen peroxide creates a whitening solution that is safe to use even on grout and bathtub lining. Spray down your bathtub with hydrogen peroxide diluted with water, and sprinkle baking soda around the area. The fizzy reaction will lift away soap scum, water stains, and mold, while the hydrogen peroxide disinfects the area.

Baking Soda and Bleach

While you wouldn’t want to use bleach anywhere near your skin, a mixture of bleach and baking soda can be used to spot clean areas in your bathtub that may have heavy stains from mold, mildew, oils, and more. Simply add just enough bleach and baking soda to form a paste, and apply directly on spots. Leave for 10 minutes, and wipe dry.

How To Clean An Old Bathtub

Old bathtubs can be tricky as the staining and discoloration have most likely set. A bleach solution is your best bet in removing the stains and deep cleaning your old bathtub. Fill your tub with water, and add in ½ a cup of bleach for every gallon of water. Let sit and use a brush to scrub away stained spots. Rinse and repeat if necessary.

Alternatively, you can use a Mr. Clean Magic Eraser for stubborn stains that just won’t come out. Magic Erasers work by using micro scrubbers to lift away discolored stains using only water. It is safer for your skin, and healthier for the environment.

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